Dumbbell Lying Rear Delt Row
Dumbbell lying rear delt row| Bruger | Indlæg | Dato | Sæt | Gentagelser | Belastning |
|---|---|---|---|---|---|
| Dagens workout | 26.01.2010 | 3 | 15 | 15.00 kgPR | |
| Dagens workout | 15.01.2010 | 3 | 15 | 15.00 kg | |
| Dagens workout | 12.01.2010 | 3 | 15 | 15.00 kg | |
| Dagens workout | 06.01.2010 | 2 | 15 | 15.00 kg | |
| Dagens workout | 18.12.2009 | 3 | 15 | 15.00 kg | |
| Dagens workout | 15.12.2009 | 3 | 15 | 15.00 kg | |
| Dagens workout | 10.12.2009 | 3 | 15 | 14.00 kg | |
| Dagens workout | 08.12.2009 | 3 | 15 | 14.00 kg | |
| Dagens workout | 03.12.2009 | 3 | 15 | 14.00 kg | |
| Dagens workout | 28.08.2009 | 3 | 15 | 14.00 kg | |
| Dagens workout | 22.08.2009 | 3 | 15 | 14.00 kg | |
| Dagens workout | 18.08.2009 | 3 | 15 | 13.00 kg | |
| Dagens workout | 14.08.2009 | 3 | 15 | 13.00 kg | |
| Dagens workout | 07.08.2009 | 3 | 15 | 13.00 kg | |
| Dagens workout | 04.08.2009 | 3 | 15 | 12.00 kg | |
| Dagens workout | 31.07.2009 | 3 | 15 | 12.00 kg | |
| Dagens workout | 28.07.2009 | 3 | 15 | 12.00 kg | |
| Dagens workout | 24.07.2009 | 3 | 15 | 10.00 kg | |
| Dagens workout | 26.06.2009 | 3 | 15 | 10.00 kg | |
| Dagens workout | 21.06.2009 | 3 | 15 | 9.00 kg | |
| Dagens workout | 27.05.2009 | 3 | 15 | 9.00 kg | |
| Dagens workout | 22.05.2009 | 3 | 15 | 9.00 kg | |
| Dagens workout | 07.05.2009 | 3 | 15 | 8.00 kg | |
| Dagens workout | 15.04.2009 | 3 | 15 | 8.00 kg | |
| Dagens workout | 03.04.2009 | 3 | 15 | 7.00 kg |