Modsat flyve*
Dumbbell Lying Rear Lateral Raise| Bruger | Indlæg | Dato | Sæt | Gentagelser | Belastning |
|---|---|---|---|---|---|
 dennis | Dagens workout | 26.01.2010 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 15.01.2010 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 12.01.2010 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 06.01.2010 | 2 | 15 | 6.00 kg |
| dennis | Dagens workout | 18.12.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 15.12.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 10.12.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 08.12.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 03.12.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 28.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 28.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 25.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 22.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 22.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 18.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 18.08.2009 | 3 | 15 | 6.00 kg |
| dennis | Dagens workout | 14.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 14.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 07.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 07.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 04.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 04.08.2009 | 3 | 15 | 5.00 kg |
| dennis | Dagens workout | 31.07.2009 | 3 | 15 | 3.00 kg |
| dennis | Dagens workout | 31.07.2009 | 3 | 15 | 4.00 kg |
| dennis | Dagens workout | 28.07.2009 | 3 | 15 | 5.00 kg |