Bicep Curl
Mere info: Dumbbell Curl
| Bruger | Indlæg | Dato | Sæt | Gentagelser | Belastning |
|---|---|---|---|---|---|
 dennis | Dagens workout | 29.04.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 23.04.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 20.04.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 16.04.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 12.04.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 29.03.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 18.03.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 16.03.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 09.03.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 05.03.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 03.03.2010 | 3 | 10 | 11.00 kg |
| dennis | Dagens workout | 26.02.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 12.02.2010 | 3 | 10 | 10.00 kg |
| dennis | Dagens workout | 10.02.2010 | 3 | 10 | 9.00 kg |
| dennis | Dagens workout | 02.02.2010 | 3 | 10 | 8.00 kg |